Welcome to Institute for Metabolic Transformation / Rad-ish Lifestyle
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The Rad-ish Maintenance Community is an ongoing membership for women who've reached their weight loss goal and want to stay there — for good. Inside, members get warm, expert-led support, behavior-design tools, education tailored to midlife and menopause, and a community of like-minded women committed to maintaining their results long-term.
Most weight loss programs end exactly when ongoing support is needed most. The Rad-ish Maintenance Community starts there. We don't sell another diet, challenge, or transformation — we offer the structure, support, and community that turn maintenance from a daily struggle into a sustainable lifestyle.
Every member receives weekly office hours with founder Wendy White-Stevens and Coach Janeva, accountability check-ins, a private community of like-minded women, and ongoing guidance through every stage of life — including aging, menopause, holidays, and busy seasons. You're never figuring it out alone.
We use behavior design, not willpower. Members build their own personalized Monthly and Weekly Blueprints — practical, repeatable tools that fit real life. Our focus is on alignment, sustainability, and progress over perfection — so members stop starting over and start living a lifestyle that actually lasts
The Rad-ish Maintenance Community combines education, coaching, and connection into one warm, ongoing membership. Whether you've just reached your goal or you've been maintaining for years, you'll find the structure, support, and community to keep moving forward — calmly, sustainably, and never alone.
Our flagship foundations course, included with every membership. Through 7 self-guided modules, members create their own personalized Monthly and Weekly Blueprints — practical tools they'll use every month for life to stay aligned, consistent, and supported through every season.
: Members get weekly live office hours with Wendy and Janeva, accountability posts, and real-time guidance for the moments that matter most — slip-ups, plateaus, holidays, body changes, and life transitions. Real coaching, real community, real consistency.
Members get ongoing access to a growing library of resources — including the Fat Loss & Menopause micro course, The Rad-ish Reset for indulgent days, weekly menu plans, the Rad-ish Reset: Home Edition, guest contributor sessions, and Pop Culture Companion Guides — all designed to support long-term maintenance in a real, livable way.
Take the next step with confidence. Book your appointment online quickly and conveniently, and let us take care of the rest.
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Institute for Metabolic Transformation / Rad-ish Lifestyle